This is a light pressure massage that focuses on broad muscle groups. A relaxation massage decreases stress and can improve circulation.
This is a medium pressure massage that focuses on specific muscles. A therapeutic massage increases range of motion, decreases muscle pain
This is a medium to deep tissue massage with a focus on postural correction. A structural massage involves the discussion of posture, addresses the root cause of pain patterns as well as self care instructions.
An ancient form of massage that includes acupressure, compression, traction and both assisted and passive stretching techniques. Thai Massage can take place on the table or a mat on the floor.